Welcome to:
JS Massage Therapy & Movement Classes
Based in Torbay, Devon
For thousands of years, massage has been used to help people feel better by reducing pain, tension and adhesions in the soft tissues and by promoting relaxation and well-being in the body.
Massage therapy can be used to complement traditional medical treatments to help improve quality of life and bring comfort to people living with certain chronic conditions. If you are looking to improve mobility, reduce pain and prevent further injury, a combination of advanced clinical massage techniques including myofascial release, with a sensitive touch, can be used to address your individual issues.
For those who wish to take 'time out' and reduce the effects of stress on their body, a range of massage therapies can be provided to promote relaxation.
Due to a house move, please note that the massage clinic will reopen in September 2022.
Breath of Joy classes will start after Easter 2022:
~ Wednesdays 1.45 - 2.45pm at Goodrington Church Hall, Goodrington Road, Paignton.
~ Thursdays 10 - 11am at Paignton Methodist Church Hall, Tower Road, Paignton.
Online Breath of Joy classes using Zoom continue on Wednesday mornings 10 - 11am.
Clinical Massage
Clinical Massage to treat muscular and soft tissue pain, including Myofascial Release, Structural Integration and Taping
Spiral Stabilization Exercises
Safe, effective back exercises with a special resistance band, can be taught to those with chronic back pain
Breath of Joy Movement Classes
Gentle and fun classes to music for those with Lymphoedema, chronic conditions, and seniors who want to keep their bodies moving